Empowering Children Through Brazilian Jiu Jitsu and Movement
Jiu-Jitsu classes are open to the public! Group or one-on-one classes for neurotypical children and children with special needs are available. The class duration is 45 minutes, the rate is $200. Through Jiu-Jitsu we aim to build community, confidence, and self-discipline, all while having fun!
About Me
With a background in Brazilian Jiu Jitsu, wrestling, and judo, I’ve trained extensively in the grappling arts and developed a deep respect for the transformative power of martial practice. Beyond the mat, I’ve spent years working with children through the Anat Baniel Method: Neuromovement®, which extends the principles of the Feldenkrais Method to help children with special needs access their full potential through gentle, neuroplasticity-based movement.
I also bring a rich background in philosophy, mathematics, chess, music, and acting, which has deepened my understanding of how learning occurs across different domains of life. I draw from these disciplines to cultivate curiosity, self-awareness, and resilience in my students.
My Approach
Each child is unique, and my teaching honors that. I tailor every session—whether individual or group—to meet the needs and goals of the child. My approach is rooted in:
Safety and trust as the foundation for learning
Movement as a gateway to improved coordination, confidence, and self-regulation
Play and curiosity as central tools for skill development
Awareness-based learning that supports neurodevelopment and fosters independence
In a session, your child might explore balance and body awareness through structured drills, creative play, and meaningful partner interaction. We use Jiu Jitsu not just to learn a martial art, but to build capacity for focus, social interaction, problem-solving, and emotional resilience.
Who I Work With
Neurotypical children looking for physical engagement, confidence building, or an alternative to traditional sports
Children of all abilities, including those with autism, ADHD, cerebral palsy, and sensory processing differences
Families seeking a whole-child approach to physical and emotional development
Session Options
Small group classes that emphasize safety, inclusion, and collaboration
Private one-on-one sessions tailored to individual goals
Opportunities for parent involvement and observation